Tofu cream cheese with parsley
September 8, 2018Whole wheat protein pancakes
October 18, 2018
Vegan zucchini cannelloni
Prep Time: 20 mins
Bake Time: 35 mins
Serves : 4
Ingredients:
- 12 pieces of cannelloni pasta
- 1 tbsp olive oil
- 1 small or 1/2 large white onion, finely chopped
- 3 cups cubed zucchini
- 4 cloves of garlic, minced
- 1/2 cup unsweetened soy milk
- 1 cup homemade tofu cream cheese
- 1/2 cup grated vegan cheese
- 1/2 tsp salt
- 1/2 tsp black pepper
- 2 1/2 cups (500g) tomato passata
- 1/2 tsp salt
- 1 tsp basil
- 1 tsp oregano
Method:
- Preheat the oven to 180°C/350°F .
- Heat olive oil in a large pan, add onion, zucchini and garlic and cook until onion is tender.
- Add tofu cream cheese, soy milk, vegan cheese, salt and pepper. Stir and cook for about 10 minutes.
- In a saucepan stir together tomato passata, salt, basil and oregano. Let it simmer for 5 minutes.
- Spread 1 cup tomato sauce into a 13×9 inch/33×23 cm baking dish.
- Fill cannelloni with cheese filling and place in prepared baking dish. Cover with remaining tomato sauce, then top with more grated vegan cheese.
- Bake covered for 20 minutes, uncovered for 15 minutes.