Breakfast 6 results
  • Blueberry & Lemon Overnight Oats

    Blueberry & Lemon Overnight Oats Prep Time: 5 mins Serves: 2 Ingredients: 1 cup rolled oats 1/4 cup chia seeds 1 tsp vanilla extract 1/2 cup canned coconut milk 3/4 cup water 1 tbsp maple/agave syrup 1 tbsp lemon juice 1 tsp lemon zest Fresh blueberries or blueberry jam Method: In a mixing bowl mix oats, chia seeds, coconut milk, water, vanilla, maple syrup, lemon juice and zest. Pour the mixture into two jars, add some blueberries or jam and let it sit in the ...
  • Apple & coconut crumb bars

    Apple & coconut crumb bars Prep Time: 15 mins Bake Time: 18 mins Serves: 6 Ingredients: Crumble: 1 1/2 cups rolled oats 1/2 cup coconut flakes 1 tsp baking powder 1 tsp vanilla extract 1/2 cup whole wheat flour 2 tbsp coconut oil 1/4 cup water 2 tbsp brown sugar Filling: 3 cups cubed apples 1 tbsp brown sugar 1 tbsp lemon juice 1 tbsp cornstarch 1 tsp vanilla extract Method: Preheat oven to 350 degrees F/175 degrees C. For the filling simmer the ingredients in ...
  • Whole wheat protein pancakes

        Whole wheat protein pancakes Prep Time: 5 Cook Time: 15 mins Serves: 1 to 2 Ingredients: 1 banana 1/2 cup soy milk 1/2 cup whole wheat flour 1/4 cup vegan vanilla protein powder 1 tsp baking powder 1 tsp vinegar 1 tsp vanilla extract pinch of salt   2 cups berries (I used cherries, blueberries and raspberries) 1 tbsp maple/agave syrup 1 tbsp water 1 tsp cornstarch Method: In a mixing bowl mash ...
  • Banana chocolate smoothie

      Banana chocolate smoothie Prep Time: 5 Serves: 2 Ingredients: 1 banana 1/2 cup frozen cherries or raspberries 1/2 cup frozen zucchini 1 cup almond milk 1/2 cup water 1 tbsp hemp powder 2 tbsp plant based chocolate protein powder 1 tbsp cocoa powder Method: Blend everything together until smooth.
  • Sour Cherry Granola

    Let's make some delicious sour cherry granola!     Homemade granola is always better than any store-bought version. It's healthier, tastier and way more affordable.     Crispy. Crunchy. Sweet. Easy. Cheap. Healthy. Vegan.     Sour Cherry Granola Prep Time: 10 mins Cook Time: 20 mins Serves: 6 Ingredients: 2 cups rolled oats 1/3 cup chopped almonds 1/3 cup coconut flakes 2 tbsp sour cherry jam 1 tbsp ...
  • Coconut Pancakes with Berry Jam

        As a child one of my favorite desserts was coconut macaroon and as time passed and I finally found the Vegan way, I had to say goodbye to these little guys as they are full of sugar and egg whites. Luckily, I came up with something that not only replaces it, but is a much healthier and nutritious treat. These pancakes taste almost exactly the same and possibly taste even better because berries make everything taste awesome!         ...